JUNIOR INTENSIVE WORKSHOP
Jan 12, 4:30 PM
Murrayfield Ice Rink
WORKSHOP FOCUSING ON GENERATING MAXIMUM POWER, MASTERING EDGE CONTROL, EXPLOSIVE TRANSITIONS, EFFECTIVE STOPPING, UTILISATION OF FULL LEG EXTENSION, ACCELERATION OUT OF TIGHT TURNS, FOUNDATION TO SUPERIOR BACKWARD SKATING , DYNAMIC AGILITY & RESISTANCE TRAINING.

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